Coach Geno
Strong Runner Program
Want to improve your running performance?
Reduce joint pain?
Recover faster from injuries?
Improve running strength, mobility and form in just 30minutes twice per week
Programs For Runners
The Strong Runner program has been designed specifically for runners of all abilities. In my 12 years of strength coaching experience everyone needs to work on areas such as mobility, movement form and balance. Runners are no exception - if your not sure where to start with mobility or strength training, this is for you!
**One on One Coaching is available upon request.
Your Coach
Geno is a passionate runner with over 12 years of experience in the health and fitness industry. He is a degree qualified strength coach. Some of his memorable events include the Paihia 50k, Auckland Marathon, and The Goat. His current challenge is running his first 100K. When he isn't running or training others he is running after his five year old son.
Accountability and Support
Its easy to find a program online. But how do you make it work for you?
This program is designed for the busy person in mind - progress can be made in just 15 minutes!
Regular check ins and communications through the strength training app, message me everyday if you like!
4 Week Strong Runner Programme
$69
Strength Training App
Access program through my strength training app, equipped with video instructions of every exercise. You can feedback how each session went. Workouts sync to your calendar and fitness apps - can adjust to fit your schedule.
JOIN THE STRAVA GROUP
Strava is a great way to connect with other runners. You can join my private strava group for early access to programs, tips and tricks.
We do group zoom sessions for upcoming running events and training talks.